Getting Dizzy Doing Warmups
Hi! I’m fairly new to KTVA. Got my DVDs a couple weeks ago and after some days I got the warmups uploaded to my Evernote app so I can practice from my cell phone.
Every day I try to do the warmups but I can’t even make it completely through the first lip drill. About halfway through, I get dizzy and feel like I’m going to black out. Obviously it’s because I’m not used to flooding my brain with that much oxygen but I don’t seem to be getting any further each day without the same thing stopping me.
I’d really appreciate any advice anyone may have as I don’t know if I can keep my motivation up when this keeps happening.
Thank you (also I don’t know how to find any responses people might have to this post)