Options
Why Workout EVERY day?
highmtn
Administrator, Moderator, Enrolled, Pro, 3.0 Streaming Posts: 15,358
Ken suggested that I post this question here on the Forums.
It's a good question. See Below:
Hello,
I'm a student who is thinking about purchasing the private lessons in a few
months but I had a question before I did. In the first few lessons Ken says to
do this 5-6 times a week but I wanted to know how the voice was different than
any of our other muscles. When I go to the gym I'll go 3 times a week and not
everyday. Can you clarify??
Sean
Hi Sean,
Think
of it like this.
Do
you speak (use your voice) everyday?
Do
you walk everyday?
If
there was a sport you love (like soccer, or baseball or football), if you wanted
to get good at it would you only do it 3 times per week?
How
about learning an instrument like guitar...or piano?
Truth
be told, if you only practiced 3 times per week...that's the rate of how good
you would get.
There
are many conditioning points to the voice.
Doing
them with correct information and repetition and regularity builds strong muscle
memory.
For
this reason, it's good to build strength, stamina and this kind of muscle memory
for your voice :-)
I
hope that helps.
-KT