Bad mental state = Bad voice?
So I got a fairly different topic here which I'd like to adress.
Atm my life besides music seems to get a bit out of hand and I was struggling the last few weeks to maintain my usually strong and well controlled voice.
I just had a break up with my girlfriend a bit more than a month ago and all my confidence just flew right out the door. (we've been together for 4.5 years)
However I started to train more often now, since I got nothing else to do anymore.
Is it normal that such feelings can set your voice off?
Just give it time, or should I change something?
I just realized that my mental state seems to be more important than I originally thought, so could meditation and so on help my voice aswell to be in top shape?