I think I have Acid Reflux. I had a few days of eating the worst stuff that I could possibly find, a lot of nutella and spicy chips (I allowed myself a few cheat meals because I exercise a lot and took a break of working out).
Now I have symptoms like a little lump in the throat, dry throat and excess of mucus. I was wondering if I should sing tonight or have a break, and how long the break should be. What do you think?
PS : Yes have watched Ken's video on AR.