A bit of tension in the throat...good or bad?
I've been working the KTVA program for three weeks now. And I'm feeling the difference already with just volume one. I've been practicing almost everyday for 45-60 minutes. That includes approximately 10 minutes doing the warm-up exercises and triads.
I do feel there's a little bit of tension or stress around the throat area. It doesn't feel sore or raspy like you would feel with a cold or strep. I can talk, eat and drink without any discomfort. I notice it more when I'm doing nothing. Is that normal? If so is there something I need to be concerned about?