Fitness & Gym Q's

JusticeGem
JusticeGem Pro Posts: 92
in Vocal Health and Wellness
Anyone who workouts here,

What exercises have been helpful for you & how many times do you do it?
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Comments

  • [Deleted User]
    [Deleted User] Posts: 2,103
    I don't workout persay, but I like to do pushups, and situps. Not sure if it helps with singing, but anything that's good for the health to keep me well, and singing .....well, that will work for me.
    How many do I do? On average I do about 100 of each per day

    You're a young man, and an entertainer so you should want to look good out there for all of the lady fans ha ha.

    Peace, Tony



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  • JusticeGem
    JusticeGem Pro Posts: 92
    Haha, that's some real talk man. Great advice!
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  • bentk
    bentk Moderator, Pro, 2.0 PRO, 3.0 Streaming Posts: 1,650
    You could increase your lung capacity with sports. Perhaps running or some high intensity sports?
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  • Furious_Phil
    Furious_Phil Moderator, Pro, 2.0 PRO, 3.0 Streaming Posts: 1,421
    I like doing planks, as it directly strengthens my diaphragm area and HIT Training to improve my cardio.
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