This will be my progress thread so I don't clog up the forums with my bad videos.
I started two months ago but I did the exercises wrong, I skipped over the pdf manual somehow and I just did the days all in order up to day 79 then went and rewatched the intro videos, and realized I never read the "how to" manual about first brigding and then stretching chest, as well as error correction and recording and basically everything LOL.
So I am starting over from scratch pretty much.
Here's a LAH scale. I'm only working on keeping my tongue flat which is super hard to do, I always want to ball it up to get the ping.
https://youtu.be/qahl-BsXBag
This will be my progress thread so I don't clog up the forums with my bad videos.
