New plateau

Hey guys had a huge breakthrough today.
After doing my volume 3 workout today,I finished my exercises by doing the sliders workout in volume 5.[ which is what I've been doing for about 3- 4 months now.Theres a part in that workout where Ken stops singing and talking and says for the ladies to continue, you folks who have done this workout know what mean.
I've never been able to hit that first note in the Ahh,or Aa.Until TODAY!!
I'm feelin mighty good right now..🤟💪
If anyone doubts if this program works ,I'm here to tell you it definitely DOES.
Cheers.

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