Sinus Rinse

kylevox1987

Is it safe to do a Neilmed Sinus Rinse on the day of a show? Or would this be best left for non-singing days?

doc_ramadani

Hi Kyle, @kylevox1987

no problem, that is safe. It is the same principle like the netipot. You can do this also on the day of a show.

Doc

kylevox1987

Okay thanks, would you say aim to do it in the morning, so leaving the most time possible before I hit the stage? Or does it not matter how close to the gig?

doc_ramadani

Hi Kyle,

I think it doesn't matter. Sometimes I do it twice a day, e.g. these days when the heating season begins and the air inside the house is dry. I do it in the morning and before my daily singing practice.

Doc