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Is there a symptom/s when doing diagphramatic breathing?

Im just wondering if breathing from diagphram causes something like pain or else. It was like a week ago I noticed a pain from my lower back or right over my upper hip I'd expect that I got this pain from lifting heavy objects from a bad posture. Can you guys clear this out for me Im not scared of whats gonna happen. I would be happy instead if its really cause by doing diagphram breathing. 😂

Answers

  • Klaus_TKlaus_T 2.0 PRO Posts: 1,347
    this doesn't sound like it comes from the breathing, it shouldn't be painful. exausting, maybe yes, but not painful.

    the "symptom" of diaphragmatic breathing should be that your throat can relax and stay open, and that you have a bright LAH ping
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