Is there a symptom/s when doing diagphramatic breathing?
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Im just wondering if breathing from diagphram causes something like pain or else. It was like a week ago I noticed a pain from my lower back or right over my upper hip I'd expect that I got this pain from lifting heavy objects from a bad posture. Can you guys clear this out for me Im not scared of whats gonna happen. I would be happy instead if its really cause by doing diagphram breathing. 😂
Answers
the "symptom" of diaphragmatic breathing should be that your throat can relax and stay open, and that you have a bright LAH ping