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When is it time to stop after practice?

HilarioHilario 3.0 Streaming Posts: 7
Hello, what do you do when you notice tiny traces of blood in your saliva the next day after vocal practice? I have been using your recommended exercises for warmups for an hour every day but I took it further by singing (along to a playlist) for another one and a half-hour every day, or 5 or 6 times though I had not been consistent the previous week. Is there anything I'm not doing right, do I rest up for a while or keep doing the warm-up exercises only?


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