Difference in a normal workout and a workout before singing?

Graymusic

I heard Ken saying that there's difference in how you workout to prepare for singing and how you generally workout everyday.
I'm curious what is the difference?

Wigs

Think of it in a physical exercise sense. Training for a running race, you would do exercises to get better agility, speed, stronger muscle ect. Every exercise you would likely push to close to max to get gains. Come race day, you need your body ready to perform but not be burnt out for the race so you get everything warm by lightly exercising to get the blood flowing.

Have a look at this thread to see how other students approach it.

https://forum.kentamplinvocalacademy.com/discussion/13711/exercises-singing-and-warmups-trying-to-find-the-balance#latest

Graymusic

Thank you @Wigs you've been a lighthouse!