Should I be pushing down or pulling in on diaphragmatic support?

Jr287

Or both? I've heard you say push down and also pull in. When I do the lying down test with sittups it feels like the support is more pulling in, but pushing down also feels good. Please help. I need more information.

Wigs

Hello, sounds like you have the course, follow this link to get your student access, there is plenty discussion about this topic in there.

https://forum.kentamplinvocalacademy.com/discussion/6859/how-to-get-access-to-the-ktva-student-areas-of-the-forums#latest