Hi all

Zorander1

Just wanted to say Hi. New to the forum but been watching Ken's you tube videos for a few months now. Names Tony, live in Glasgow Uk

bentk

Hey Tony! Welcome!

Ken's youtube is a great start. It's even a good addition to the course! Have a look around in the forum etc. We are always here to answer your questions etc.

All the best,

Ben

Wigs

Welcome mate Have a look at @Klaus_T page, he has a list of some of Kens videos you can use to start a workout program.