Practice schedule

samuel88

Ok I have a question I have time today to practice the workouts but I have done it the last 6 days in a row so hat I'm asking is should I take a day off once a week?

david1552

Hi Samuel,

It would make sense to rest the voice 1 day per week as the muscles involved needs time to heal/rebuild and that's also what will make your voice grow. 

//David

samuel88

Thanks David