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Singing just after nap

Hi one more question I am struggling to stretch my chest voice. i start coughing as I do it .It was not happening before .is it because I am singing just after sleeping?how much
time do we need to wait after sleep?because I think singing just after nap is effecting my voice


  • Klaus_TKlaus_T Moderator, 2.0 PRO Posts: 2,406
    edited May 2022
    maybe you are dehydrated. also, is this your regular time, or an exception? your voice has "timezones", so if this is not a regular time for you to practice, it will be less than ideal. you can adjust to these zones by training in the same time of the day for about a week, you are then adjusted to the new zone until you stray off again
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