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Abdominal pain

Hello guys...I've hit a wall while practicing singing while holding my breath..can you please tell me is it normal for my abdomen to feel a kinda small pain (like the one you feel after you do an abdominal crunch) when singing high or when trying to hold in the breath..or did I do something wrong
(Btw the pain is not a serious one,I don't know if pain is even the right word....it's similar to those workout pain)

Answers

  • WigsWigs Moderator, 2.0 PRO, 3.0 Streaming Posts: 5,042
    You should feel a bit of abdominal fatigue from using proper support. The feeling is similar to doing crunches because there is activation of those muscles. You'll lose a bit of strength if you have a long singing session but will get it back the next day, this is how you build up ur strength and stamina.
  • Paulv5Paulv5 Member Posts: 36
    @Wigs thank you Mr Wigs ..I thought it was not normal
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