Mental illness general Anxiety Affecting my voice. 2 years of training gone.

Hansolo

Hello , I’ve been taking Ken’s course for about two years now and I had reached volume 3 and was improving a lot with my singing to the point where I was seriously considering a career as an Artist and self recording producer , even pumped out a few songs but then unexpectedly I had a mental health episode where for about 5 months now I’ve been dealing with general anxiety and panic attacks. Ever since then when I try and go back to singing the songs I had no issues singing my voice will crack in the most random moments or it seems like my ability to belt or use vowel modifications just completely went out the window. I looked into it a little and learned that anxiety can affect your singing because of the muscle tension in the neck and throat it causes but I was just putting this out there to see if anyone else has been through This situation and what has worked for them to gain control of their voice again.
2 years of progress down the drain, I feel like I’m singing worse now then when I first started.
Even fully warmed up I get random phonation interruptions as well and it feels like there’s absolutely nothing I can do to have a consistent and reliable voice anymore
Thanks in advance -Han