Tell me about your experience

Hi to all of you, my name is Luca,
this post is mostly directed to singers who use rasp/fry/growling vocal techniques, could you tell me how did you learn? was it by yourself? did someone else teach you? and how was the whole experience? did your throat hurt, did you get vocal nodes in the process of learning, or do you have vocal nodes but you`ve learnt how to sing around it? Did you ever get headaches after screaming for a while during rehearsals? Please share your experiences and give some extra tips on how you overcome your obstacles,
thank you very much :)
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