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Practice & Biorhythm

erwinerwin Posts: 18Pro, 2.0 PRO
Hello again,

In the DVDs, Ken mention that practicing the exercises can be done more than once, but he does not recommend doing one practice during the day and the other at night. He recommends doing them back to back.

1. My studio sessions with the band are at nights.
2. When we have performances, they are at nights.

I have time at nights to practice, but I also have spare time during the mornings to practice. Should I avoid morning practice?

Thank you,


  • highmtnhighmtn Posts: 14,504Administrator, Moderator, Enrolled, Pro
    No, if your schedule does not permit you to do everything at the same time, then more practice is still better than less practice. It' s just ideal to be more regular. We don't always have ideal options available for us. Also some musicians play and sing at night at clubs and in the morning at church. It's not ideal, but it works out.
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