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Football injury affect on singing workouts

CsesztesCsesztes Posts: 60Pro, 2.0 PRO
Hey Guys,

Yesterday we played football with my collagues and i sprained my ankle, and also partialy tore some ligaments as well. Now, i can only walk with crutches.

My question would be how should i approach the workouts with this condition? Today, i did vol3 for like 30 minutes while sitting. Lack of support is obviuos, also i felt workout was almost good for nothing, maybe only to maintian the voice a little.

Anyways, any help would be appreciated, since i do not want to lost the fruits of hard work so far.

Thanks in advance.



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