Ever since I have been singing (about 7-8 years) I have always had an absolutely terrible issue with chronic throat tension. Some days its difficult to even speak due to the unpredictable tension in my throat and it often causes hoarseness and loss of range. I obviously am either speaking or singing incorrectly in some way, but I would like to know exactly how to release throat tension. I have looked relentlessly online for exercises to help and have even visited my ENT, but to no avail. Any advice would be much appreciated.