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Time gap b/w meal and singing

Ayushsingh1Ayushsingh1 2.0 ENROLLED Posts: 41
in Vocal Health and Wellness
After practice, can we eat something immediately or we have to give some time gap
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    Klaus_TKlaus_T Moderator, 2.0 PRO Posts: 2,406
    after practice, there does not have to be a gap (i believe), but before, you want to avoid eating for about 1 hour. a full tummy and the abdominal breathing don't mix so well
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