How to start?
This is a dumb question, but I bought and downloaded the course. A bunch of folders and files that don't seem consistently named or organized. In the manual for Volume 1, it states "WATCH THE LAST VIDEO FIRST (HOW TO DO VOLUME 1)." I can find no video with that name anywhere. I know this is crazy but I'm really confused how to start this thing! What exactly should my daily practice be day one? Day 10? Day 20? I feel lost. Help!