Vocal Rest
mey_luqman98
Member Posts: 94
Hello guys..i have a question..
usually, i am practicing 6 days a week and have a day break...i always tend to take a vocal rest on saturday..
but in the next week, me and my family are going on a vacation day..which mean that i wont be able to practice for 6 days..
And i am planning to use my vocal rest today(saturday) to practice..because the next week im going to rest for 6 days anyway..would that be good for me to practice on my rest day? Or would you recommend me to still taking a day off for today?
Is there anyone in here who has been doing vocal practice 7 days straight?
usually, i am practicing 6 days a week and have a day break...i always tend to take a vocal rest on saturday..
but in the next week, me and my family are going on a vacation day..which mean that i wont be able to practice for 6 days..
And i am planning to use my vocal rest today(saturday) to practice..because the next week im going to rest for 6 days anyway..would that be good for me to practice on my rest day? Or would you recommend me to still taking a day off for today?
Is there anyone in here who has been doing vocal practice 7 days straight?
Comments
Is there anyone else in here been doing practice for 7 days straight and fine with it?
https://forum.kentamplinvocalacademy.com/discussion/17181/extended-rest-experiences#
Take the day off, and then take the week off, too. During the time off, take a walk and do lip and tongue exercises once or twice.
I guess we have to be careful in describing "rules" too broadly. My workouts have been intense lately, so need to take a day off well before 7 days go by.
If you can do 5 to 6 days a week consistently, that's the best way. A day or 2 extra here and there to make up for a lost day is fine like has been discussed in the earlier posts.
hello guys..its me again..i have finally returned from my vacation day..
and the worst part is, i am now suffering a sore throat due to a sudden cold weather..
what do i do now? should i rest? or should i practice and just cruise what is easy for me?