I can't get my uvula goes up on "is the law"
samgll
Member Posts: 6
hey guys im new and i really need help, i can't keep my uvule up on the excersise " is the law" can anyone give me an advice about how can i get it, please!!!!!!! at first I get my uvule up but when i go pitch my uvule goes down, help!!
Comments
The way i feel it is this... it feels like you are taking a bite out of a large sandwich or burger. One that's just a little too big, so you have to extend the top of the mouth rather than lowering the jaw. This extension causes the uvula to rise. It feels like you are raising the roof of the mouth. Incorporating 'mask' with this concept helps too.
I hope this helps!