what are the foods that i should eat and avoid before singing?

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  Wigs Moderator, 2.0 PRO, 3.0 Streaming Posts: 5,042

  September 2021

  Ken has videos on YT covering this kind of thing. Here is a stream he did a while ago
  
  https://www.youtube.com/watch?v=rYX87Vw7ywg

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  unaleron Member Posts: 1

  October 2023 edited October 2023

  Foods to Eat Before Singing:
  1. Warm, non-caffeinated herbal teas
  2. Complex carbohydrates
  3. Lean protein
  4. Fresh fruits and vegetables
  5. Foods rich in omega-3 fatty acids like oven baked chicken thighs.
  
  Foods to Avoid Before Singing:
  1. Dairy products
  2. Caffeine and alcohol
  3. Spicy and acidic foods
  4. Sugary foods and drinks
  5. Fried and greasy foods

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